A woman practicing aerial yoga in a studio, seated in a cross-legged position with aerial silks hanging overhead. The studio has a light-colored ceiling, wooden floor, decorative yellow tied fabric, and a potted plant near the window.

My Story

Rise Aerial Yoga was created with a simple idea: movement should feel uplifting, welcoming, and accessible to everyone.

When I tried aerial yoga for the first time, it was more than just a workout; it was freeing, uplifting, and empowering in a way I had never experienced before.

That first class sparked a passion that has grown into a desire to share that same feeling with others. I wanted to build a space where people could step away from the noise of everyday life, reconnect with their bodies, and discover strength and confidence in a new way.

Aerial yoga offers a unique experience, supporting the body while allowing freedom, play, and exploration.

A woman in a black sports bra and shorts performing a headstand yoga pose on a yoga mat in a room with white walls and wooden flooring. There is a neon sign that reads 'Find Your Rise' on the wall.

The Vision

I believe everyone deserves the chance to experience movement in a way that feels joyful, supportive, and accessible.

Our classes are designed for beginners, experienced students, and even children. Creating a space where people of all ages can build strength, confidence, and flexibility while having fun and feeling safe. Finding moments of calm.

Movement is not about perfection; it’s about progress, presence, and feeling good in your body.

Our classes are designed to be supportive, encouraging, and approachable, whether it’s your first time in the hammock or you’re continuing your practice.

A person in workout clothes performing a handstand on a balance beam inside a dimly lit room, with a lantern hanging from the ceiling and a standing speaker in the background.

The Experience

At Rise, I’ve created a warm, peaceful environment where students feel comfortable, supported, and inspired.

Surrounded by natural light and calming energy, my goal is to create a welcoming space for everyone who walks through the door.

My mission is simple: to pass on the feeling that started it all. Whether it’s your first time in the hammock or your fiftieth, I aim to create an environment where you feel encouraged, inspired, and proud of what your body can do.

Here, every class is an opportunity to grow, explore, and rise at your own pace.